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Top tips to update your routine for 2021!

A new year is upon us – a great time to update your routine!

It’s a time to step back, set intentions, look forward to the year ahead and witness all the possibilities that await us.

Is there anything you would like to improve about your lifestyle this year? Do you feel it’s time to update your routine? Which areas of your life could do with some more attention?

We’ve been thinking of a few ways to give new life to our CBD routine for the new year!

When should I take it?

Whenever feels right! Do you take CBD in the morning to start the day off or in the evening for a restful night’s sleep? Perhaps you prefer taking fewer drops more often throughout the day?

Try taking it at different times and see what suits you best!

Can I take more?

For those with more intense conditions, or with a higher tolerance to CBD or other cannabinoids, you might feel like you need to take more drops than the recommended dosage.

If so, take an extra drop when you feel you need it. This is called reactionary dosage. You can also increase your daily dose, which is called preventative dosage. 

Keep in mind that with a higher dose, you could feel more relaxed than usual! That’s why some folk prefer to take any larger doses of CBD in the afternoon or evening.

What strength should I take? 

Our most popular products are the REFINED Mellow Yellow 500mg & RAW Light 400mg. These are great starting points as the dosage is fairly low. That way you can move up to the higher strengths if you feel you need it.

If you find you’re taking lots of drops per day – or a few drops multiple times – you might want to explore a higher strength so that each drop is stronger.

Remember that when you move up in strength, the products become better value as you’ll be getting more CBD for your money!

What strengths do you have available? 

We have two ranges available: RAW and REFINED. The main difference is that the RAW CBD contains extra cannabinoids like CBG and CBDA with a more complete plant profile. They are also darker with a stronger taste.

The REFINED CBD is just that: refined! The CBD extract has been alcohol extracted and then purified, giving it a lighter colour and taste.

Which CBD Oil have you chosen? Have a look through our range and see if there’s something new you’d like to try out…

The RAW range comes in two strengths: the ‘Light’ RAW 400mg & ‘Original’ RAW 800mg

Our Refined range starts with Just Peachy 250mg and goes all the way up to our most powerful Red Spirit 2000mg. 

Just Peachy: Refined Organic CBD Oil 250mg Full Spectrum.

Each 10ml bottle of Organic CBD Oil 250mg contains approximately 200 drops, with roughly 1.25mg CBD per drop.

Mellow Yellow: Refined Organic CBD 500mg Full Spectrum.

Each 10ml bottle of Organic CBD Oil 500mg contains approximately 200 drops, with roughly 2.5mg CBD per drop.

Orange Zeal: Refined Organic CBD 1000mg Full Spectrum.

Each 10ml bottle of Organic CBD Oil 1000mg contains approximately 200 drops, with roughly 5mg CBD per drop.

Red Spirit: Refined Organic CBD 2000mg Full Spectrum.

Each 10ml bottle of Organic CBD Oil 2000mg contains approximately 200 drops, with roughly 10mg CBD per drop.

I don’t know where to start!

If you’re new to CBD or looking to try out different strengths before buying a bigger bottle, our self-care kits are for you!

The Self-Care Kit Beginner & Self-Care Kit Advanced both include a Coconut CBD as well as two mini dropper bottles.

They also make great gifts for anyone you know who might be interested in trying CBD for the first time.

As you can see, hemp is a fascinating and complex plant with ever-growing research and immeasurable benefits to discover! 

It can be confusing to choose which CBD is right for you so we hope not to have lost you in all this information. We also hope you’ve found some useful tips to update your routine for 2021!

As always, we are very happy to hear from you if you have any questions! Get in touch via email at shop@hempen.co.uk or on the phone at 07597 263702 

Wishing you a healthy and hempy new year from all the Crew!

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